GOALS:
- Lose 10% of my weight (weight of 211 lbs)
- Be within the "overweight" weight range for my height- and out of the "obese" range (196 lbs)
- Return to Pre-Pregnancy weight of 180 lbs
- Return to Wedding weight of 170 lbs
- Be within "normal" weight range for my height (164 lbs)
- Return to college weight of 155 lbs
REASONS TO LOSE WEIGHT:
- I don't want to be the "fat one" in my group of friends anymore
- I want to be at a healthy weight and feel attractive again
- I want my BMI to be in a healthy range
- I don't want to hate every photo I'm in or feel the need to hide behind someone
- I want to lose weight before my kids realize what "fat is"
- I want to enjoy life and stop worrying about others judging me
- I want to put on clothing and feel good
- I don't want to stare blankly into my closet thinking "I have NOTHING to wear"
- I want to have more energy to play with my kids
- I want to be a healthy role model for my kids
- I want to enjoy eating healthy so I can encourage my family to do the same
- I don't want to become diabetic like my grandmother
- I want SMALLER boobs
- I want to feel in control
- I want to be able to wear my engagement and wedding rings again
- I want to feel comfortable in my own skin
- I don't want to run into old friends from high school or college and worry about what they think
- I want to inspire others
- I want to have "before" and "after" photos that show off all of my hard work
- I want to always be able to find my size while shopping
- I want to enjoy clothes shopping
- I want to feel comfortable wearing shorts, tank tops and sun dresses
- I want to be able to wrap a towel all the way around me
- I don't want to sweat so easily anymore
- I don't want to snore when I sleep anymore
- I don't want to shudder every time I look in a mirror
- When someone tells me I look good- I want to actually believe it
- I want to wear my Sevens jeans again
- I want to go to the beach in my bathing suit without feeling like the fattest woman there.
- I don't want to feel as though I am judged for whatever I eat at a BBQ or party
- I want to be a size 8/10 again......or smaller
- I want to be able to jog/run without some part of my body hurting....or jiggling
- I want to be able to meet new people without feeling self conscious
- I don't want people to think or say "She'd be pretty if she only lost weight."
- I want to love myself again
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